Why Sports Bras
There are many women out there that think they don't need a sports bra. Well, think again! Sports bras are important because of the support they give to a woman's breasts. When you are working out and you don't wear a sports bra your breasts will bounce around. Depending what size bra you are bouncing around can really hurt. When you are at the gym the last thing you really want is to have people looking at you because your breasts are flopping around. If you want that kind of attention then, by all means, do it but if not then purchase a sports bra. I used to fit woman for bras and sports bras. One of my favorite brands is Champion. Champion has different styles and different support levels. If you will be doing something like yoga then you want a sports bra with a moderate support, but if you are running on a treadmill or doing aerobics then you want a stronger support. We have this lady that stands on the corner by an intersection. She jumps up and d...